Menopause in its most basic definition is when the function of the ovaries stop. Early menopause also called perimenopause signs and symptoms can be a frustrating time in a woman's life which can be both emotional as well as physical. These symptoms cover a wide-ranging set of symptoms which let a woman know she has started the menopause progression sooner than estimated.
One of the most common symptoms of early menopause sign symptom is irregular periods in which the cycle becomes abnormal, where it becomes inconsistent and could become heaver, lighter, lasting much longer than normal as well as sometimes more frequent before the cycle stops overall. Abnormal cycles could also be a serious medical problem as well so one should get checked right away by a doctor if you are experiencing this symptom.
Another common symptom for women undergoing early menopause is both hot and cold flashes. Hot flashes feel like a wave of heat over your whole body and sometimes are accompanied with night sweats in which one sweats excessively during sleep and wakes up drenched. This can be frustrating and uncomfortable for a woman but can be dealt with in many simple ways. Some methods include more exercise, reduction of caffeine and alcohol. Trying to reduce the stress in your life helps a lot as well. Splashing cold water on the face and wrists when the feeling of the hot flash is coming on will help greatly as well. According to medical research Hot flashes can last anywhere from 5-10 years but 5 years being the most common.
Severe headaches are yet another early sign that affects many women going through early menopause. The headaches are often numerous and extremely painful. There are many methods to deal with this symptom such as over the counter pain killers such as Advil, Tylenol, aspirin and herbs. The reason this symptom is so common is because of the hormone levels dropping during early menopause.
Some other symptoms also might include weight gain, loss of muscle tone in your skin, mood swings, breast tenderness, nausea, sore joint pain, hair loss or thinning of hair, increase of facial hair and sometimes changes in body odor. Remember with anything medical related; always get checked out by your physician if you are experiencing any of these symptoms as they might not be early menopause sign symptoms. So always check with your doctor first before jumping to conclusions.
Menopause does not happen overnight, but happens over a slow process. This gradual process is different for every woman.
In conclusion early menopause sign symptoms are not something any women want to deal with, but remember that these symptoms are temporary and relief is available.
About the Author:
Alyssa Green is an active practitioner of natural medicine.For a Free!! Course on how to Control The Unwanted Symptoms Of Menopause click here:Menopause Info
