Are you wondering which are the best anti aging treatments and
ways to rejuvenate your skin? What can be done about existing
lines, wrinkles, and sagging skin? Traditionally the only
solutions available have been painful and expensive cosmetic
surgeries, toxin injections, and harsh chemical peels. Each of
which has a long list of potentially dangerous side effects.
Recent scientific breakthroughs have allowed for the development
of more gentle cosmetic products that can reduce saggy skin as
well as facial lines and wrinkles without the risks involved
with other more traditional procedures.
Probably you are confused with all the different ingredients
that we can find in anti-aging skin care products, and with so
many choices, we don't even know where to start. Aging is
related to accumulation of damage at the cellular level.
Offenders include environment, free radicals, and chemicals. The
best way to deal with aging skin is to ensure that you take a
proactive approach to skin care and follow a few simple steps to
help prevent the early onset of aging and keep your skin
hydrated and moisturised.
STEP 1. Use A Preservative Free Paraben Free Skin
Care System
The major key in reducing aging skin and restoring youthful
lustre is to avoid preservatives in your skin care products.
Preservatives, methylparaben in particular, have been shown to
increase the damage to skin caused by UV light, thus increasing
the aging of skin. If you want to prevent aging of your skin you
really need to be aware of what you are putting on your skin.
While many companies claim their products are "all natural" and
of the "finest quality," a close look at the ingredients reveals
they contain toxic synthetic preservatives, 'suspected'
carcinogens, drying alcohols, and synthetic fragrances and dyes.
So make an educated decision to use products that contain
absolutely no preservatives. A good book to refer to is "The
Truth About Cosmetics...And Some Natural Alternatives" by Haru
Naito. Until recently, most skin care products around the world
have contained preservatives that promote skin aging. However,
new skin care technology has developed and there are now a few
unique skin care ranges on the market that have eliminated
preservatives with the goal to support the skin's state of
wellness and protect the skin from premature aging.
(www.revolutionaryskincare.info). In fact a world's first
water-based skincare line has been recently released in Japan,
Australia and the US which uses a revolutionary patented water
filtration system where fungus and bacteria cannot grow thus
eliminating the need for any preservatives. You can receive a
free report and skin care brochure at
Preservative Free Skin Care
STEP 2. Keep Your Skin Clean
Cleanse your skin with a gentle exfoliating cleanser. Make sure
you do not leave on make up or allow residue to build up on your
skin. This will lead to increased stress on your skin and can
cause pores to clog and become infected.
The key here is not to rub, scrape, or be overly abrasive in the
process. You will require a gentle cleanser that contains a fine
abrasive to get into your skin pores and remove bacteria and
soil. New skin care technology uses a fine ground stone which
has tiny holes, when you wash our face, the stone goes into the
skin pores and removes bacteria and soil from the pores.
STEP 3. Keep Your Skin Properly Hydrated.
Hydrating aging skin and helping it to retain moisture are the
keys to reducing and preventing wrinkles. Water provides
hydration to our skin. So you require a skin care line that can
provide water to your skin cells and plump them up like a grape
rather than shrivelled up and dry like a sultana. Look at the
hydration rates of the skin care product you are using and the
clinical proven results. Also many skin care products use
carriers to take the moisturising ingredients into the cells.
You need to ensure that no carrier chemicals are used which can
be absorbed into your circulation and can cause serious health
issues. A new water-based skincare line hydrates the skin by 80%
after only one use and uses the technology of glyconutrients
(plant based nutrients) to carry the water to the skin cell and
hold it in. This dramatically reduces wrinkles. Research also
shows that glyconutrients in skin care products seal the skin
keeping in the water and keeping harmful elements out, meaning
skin cells will be regenerated and skin can return to be like a
babies bottom.
So use a skin care line that hydrates and uses safe carrier
nutrients to fight the visible signs of aging by reducing
wrinkles around your eyes, mouth and forehead.
STEP 4. Nourish your skin with healthy ingredients
Nourishing the skin with the proper ingredients is also
important. Use skin care that delivers only healthy nutrients
that can protect your skin from premature aging, stress and
dryness. Many plants in the world have long been recognized for
their therapeutic health benefits. Just make sure the
ingredients are natural plant foods or certified organic
ingredients. Today many scientific studies demonstrate the
numerous benefits of using specific botanicals that provide
nourishing properties that assist your body in renewing healthy
moisture enhanced skin tissues. This is the foundation of a
preservative free skincare product line.
STEP 5. Use A Wrinkle Cream That Is Proven To Work
Wrinkles and spots are normally too deep to be effected by skin
care products, but not now with the recent advancement in skin
care technology skin cells can be corrected from damage done and
create new healthy skin cells. An anti-wrinkle cream lessens the
appearance of your wrinkles, depending on how often you use it,
the type and amount of active ingredient in the wrinkle cream
and the extent of the wrinkles you want to treat.
Do they work? Consider these points when judging the merits of
using a wrinkle cream: Ensure the skin care system you use has
been subjected to research and clinical trials to prove their
benefit. You'll likely need to use the wrinkle cream once or
twice a day for many weeks before noticing improvements.
Remembering that skin cells rejuvenate every 28 days.
STEP 6. Support your skin's health and prevent
premature aging
with good quality supplements.
ANTIOXIDANTS Oxidative stress is the principle cause of aging
and premature death. By controlling free radicals, anti-oxidants
influence how fast and how well we age. It is virtually
impossible to get optimal amount of antioxidants from foods
alone. So invest in a good quality antioxidant. After a lifetime
of exposure to pollutants, we need antioxidant help. The best
antioxidant on the market is provided by the Australian Bush
Plum and studies at an Australian University provides the
research to prove the effect of this antioxidant which is
provided in a capsule food supplement.
PHYTOSTEROLS - Scientists
can tell how old you are physiologically based on the amount of
DHEA (primary hormone of the body) in your blood. Levels peak at
age 25 years and then decline. Most researchers agree to retard
aging DHEA levels must be maintained. In our modern diet our
daily intake of hormone modulator is severely depleted. A Phyto
Hormone supplement provides your body naturally with the
building blocks to maintain and enhance normal hormone
production. It will support efficient fat burning, help you look
younger, feel younger and potentially live longer.
GLYCONUTRIENTS - Science has now established that certain natural
plant sugars are vital for maintaining good health.
Glyconutrients play a vital role in disease prevention and
immune system restoration. Supplementation with a blend of
glyconutrients have been shown to improve the immune system and
improve the antioxidant level inside cells. In addition research
shows that glyconutrients help with reversing 8 of the
biological signs of aging. A good reason to start supplementing
your diet with these nutrients. There is only one manufacturer
of the exclusive source of the complete blend of these
nutrients.
ESSENTIAL FATTY ACIDS - Make sure you get a good blend
of essential fatty acids in your diet. Supplementation with
essential fatty acids supports your skin to become softer and
smoother. They are necessary to make cells membranes and for
many of the important hormones and other chemical messengers
that tell your body what to do.
In recent years, researchers have been able to determine the
reason essential fats are so critical to the formation of soft,
smooth skin texture and the management of certain skin
conditions. Investigative studies have shown that the link
between fabulous skin texture and intake of essential oils is
explained by the effect essential fats have on the synthesis of
prostaglandin hormones within epidermal cells.
So supplementation with a combination of these nutrients is
required for you are wanting to reduce the signs of aging and
support your skins health from inside as well as outside.
STEP 7. Adequate Rest
Make sure you get enough rest, so that your skin has time to
repair itself.
We all know that aging skin can be problematic and sometimes
even downright scary. By following the tips listed above and
carefully selecting your skin care products, you'll be one step
ahead in the battle against aging skin. We all get old but we
don't have to look that way!
The bottom line is to know the science and ingredients behind
the products you use, look at the clinical trials, ensure the
company is ethical and practices good manufacturing practices
and then stick to doing business with one that has a solid
reputation for delivering results. There are countless products
on the market but only a handful that are based on legitimate
science. These are the ones to add to your daily skin care
regimen.
The one thing you must do is be constant, without getting
obsessed, with whatever you choose to rejuvenate your skin. A
new era of skin care technology is a huge breakthrough in the
battle against our aging skin.
So in summary your Skin Care wish
list should include: 1. Preservative Free 2. Anti- Aging 3.
Fragrance Free 4. Colorant Free 5. Allergy Tested 6. Suits All
Skin Types 7. Non- Comedogenic (not clogging, won't aggravate
acne) 8. No Animal Testing 9. Opthamologist Tested 10. Visible
Real Results Too much in one skin care line. Do your research
and you will find that there are limited skin care products that
provide all these benefits.
Ellen Agius is an International Health and Wellness Consultant.
She is dedicated to helping build global health and has helped
hundreds improve their quality of life. For access to and more
information on anti aging and preservative free skin care
technology please contact Ellen Agius directly at
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